commitment to health
WHAT WE BELIEVE
Health is your most important investment. But you have to put in the work!
What We Believe
We believe that time while your healthy is the most valuable commodity on Earth
We believe that Motion is Lotion
We believe in humility
We believe hard work pays off in the long run
We believe in choosing joy everyday
We believe fitness should never be marginalized in your life
We believe in DIY projects
We believe that consistency and a steadfast dedication brings the best results
We believe in reading a ton of books
We believe knowledge is power
We believe that smooth seas don’t make skilled sailors
We believe in asking “what can I give?"
We believe strength is the base for physical success
We believe in challenging limits, not limiting challenges
We believe that if you have a body, you’re an athlete
We believe in waking up early
We believe in pushing yourself, until you meet who you really are
We believe that the cost of anything is the amount of life you're willing to exchange for it
We believe in building better humans
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Learn more about being healthy and how to stay healthy with our blog
What the Research Suggests About Protein & Exercise: Protein is great for building muscle and promoting weight loss, but what does the research...
Why we say "Motion is Lotion". I had an interesting conversation with a friend about an injury they suffered to their knee. They said to me "I'm not...
If you like to watch sports, you have probably seen someone sprinting down the field or track, grab the back of their leg, and go down in agony. Or,...
Here’s What Our Patients Have To Say
Doctor Kyle is amazing! I came to Kyle after dealing with some SI joint dysfunction and pain for about a month and within just a couple visits and exercises that he shared with me I was feeling better and back to the gym with no issues.
Kyle truly knows his stuff and takes his time to educate his patients on what is going on with their injury and the plan of action to get you better!
After meniscus surgery and a traumatic pregnancy I was very nervous to get back into working out. 4 months postpartum Dr.Kyle made me feel confident I would get to do all the things I loved to again with no pain. He showed me the skills I needed in order to prevent Injury now and in the future, proper technique and knowledge are what he is all about! “Motion is lotion!”
Thank you Dr.Kyle
Before coming to Athlete Restoration, I was convinced that I would always be limited on the activities I could do or exercises I could perform due to chronic lower back issues. Now I’m back in the gym with a renewed purpose and strategy. Thanks to my newly developed core stability, I’m no longer afraid to chase my kids around for fear of a back spasm putting me in bed for a week. Thank you Dr. Kyle for your amazing practice!
So I tweaked my back in a CrossFit workout… I took time off lifting and thought that it would get better. It didn’t. I reached out to Athlete Restoration and was able to get evaluated that week. 10 sessions later, my back pain is gone and I’m moving better than I have in years. The focus on addressing the root of the problem was a game changer.
Dr. Kyle is remarkably professional and knowledgable. If you’re in need of a Physical Therapist, this is the place.
Kyle is an excellent physical therapist. His background and credentials speak for themselves, but I was always impressed with his extensive knowledge and approach. I highly recommend Kyle to anyone who wants to be 100%.
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NOW IT’S YOUR MOVE
HOW MUCH LONGER WILL YOU LIVE WITH THIS PAIN WHILE MISSING THE ACTIVITIES YOU LOVE?