WHAT WE BELIEVE

A concussion is a mild traumatic brain injury that can affect athletes and non-athletes of all ages. While many people recover within a few weeks, some experience persistent symptoms that interfere with school, work, exercise, sports, and everyday activities.

The good news is that concussion rehabilitation doesn’t have to mean prolonged rest. A personalized physical therapy program can address the specific systems contributing to your symptoms and help you gradually return to normal activity.

Jaw discomfort, clicking or popping, headaches, facial tension, and difficulty opening your mouth can all be associated with temporomandibular joint (TMJ) dysfunction. While many people assume TMJ symptoms are isolated to the jaw, the neck, shoulders, posture, and surrounding muscles can also play an important role.

At Athlete Restoration Company, our physical therapists take a comprehensive approach to TMJ physical therapy to help identify contributing factors and improve comfortable, efficient movement.

When most people think about improving flexibility or mobility, they often focus on the hips, hamstrings, or shoulders. However, one of the most important—and commonly overlooked—joints in the body is the ankle.

Whether you’re running, lifting weights, playing pickleball, training for a marathon, or simply walking through your daily routine, ankle mobility plays a vital role in how efficiently your body moves.

At Athlete Restoration Company, we frequently find that limited ankle mobility contributes to pain not only in the foot and ankle but also in the knees, hips, and lower back. Improving ankle movement can help reduce injury risk, improve athletic performance, and make everyday activities feel easier.