Understanding Shoulder Instability: Shoulder injuries are common among athletes due to the rigorous demands of their sports, which often involve repetitive overhead motions, sudden changes in motion, and high-impact activities. One significant injury athletes may...
The Experience of Pain is More Complex Than We Think: Pain science is a topic that is gaining a lot of traction recently and our understanding & perception of pain. Traditionally, pain has always been thought of as a signal that informs you about tissue damage or...
Dry Needling directly helps promote healing: Dry needling is an intervention utilized by several healthcare practitioners and is gaining popularity in western medicine. Dry Needling uses the same needles and insertion techniques as Acupuncture however it is based more...
What Exactly is Cupping Therapy: Cupping is an ancient form of alternative medicine that some reports date back up to 5000 years. In eastern medicine the use of cupping is designed to target one’s Qi, or energy life force. Traditional Chinese medicine uses this...
