ACL Tears: The Basics

ACL Tears: The Basics

“Tom Brady Tears ACL” was an epic 2008 headline but not the only time you hear about someone tearing their ACL. A number of other professional athletes have torn their ACL and bounced back including Alex Morgan, Adrian Peterson, Rob Gronkowski, and Derrick Rose. An...
Meniscus Tear: What Is It and When Do I Need To Worry?

Meniscus Tear: What Is It and When Do I Need To Worry?

The Meniscus is a cartilage disc that provides shock absorption and stability to your knee joint. Each knee has two of menisci inside. Athletes and nonathletes can injure the meniscus. It is typically caused by a twisting or rotation motion with the foot planted on...