by Kyle | Dec 1, 2023 | injury, joint health, knee injuries, running
A Scientific Approach to Preventing Knee Valgus Injuries in Youth Soccer Athletes: Youth soccer, a nexus of physical development and skill acquisition, demands a meticulous consideration of injury prevention, with a specific focus on mitigating the risks associated... 
by Kyle | Aug 4, 2023 | injury
Understanding Shoulder Instability: Shoulder injuries are common among athletes due to the rigorous demands of their sports, which often involve repetitive overhead motions, sudden changes in motion, and high-impact activities. One significant injury athletes may... 
by Kyle | Sep 7, 2022 | injury
Keeping Tendons Healthy and Preventing Tendonitis! Tendon health is very important for the longevity of any athlete who is competing at any level where there is repeated or significant force placed through their joints. Many athletes and recreational athletes will at... 
by Kyle | Aug 4, 2021 | injury
If you like to watch sports, you have probably seen someone sprinting down the field or track, grab the back of their leg, and go down in agony. Or, if you play in a kickball league (adult sports anyone??), you may have witnessed this in person too. The athlete... 